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B Blue Star Press

Drinking for Two: Nutritious Mocktails for the Mom-To-Be

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Description

Selected as a "Favorite Must-Read Pregnancy Book" by The Bump, this plant- based mocktail recipe book is perfect for pregnant women and the health- conscious new mom. Featuring 45+ delicious, plant-based recipesEveryday ingredients that deliver essential nutrients and antioxidants for mom and babyAddresses common pregnancy symptoms like nausea and swellingA great baby shower or pregnancy gift! Registered dietitians Diana Licalzi and Kerry Benson carefully developed and tested each mocktail to include whole foods and all- natural sweeteners. Quick-to-prepare recipes (including many that are gluten free!) feature plant-based and everyday ingredients that are healthy for mom and baby, accompanied by notes to highlight the benefits of various ingredients with respect to common pregnancy symptoms like nausea and swelling. The book also features other valuable nutrition information to help women modify their diets and stay healthy throughout their pregnancy. Recipes include: • No Way Rose • Mocktail Mule • Ging-osa • Virgin Mary • Sour Mock-a- rita • ...and many more Read more

Publisher ‏ : ‎ Blue Star Press


Publication date ‏ : ‎ September 17, 2019


Edition ‏ : ‎ Illustrated


Language ‏ : ‎ English


Print length ‏ : ‎ 160 pages


ISBN-10 ‏ : ‎ 1944515828


ISBN-13 ‏ : ‎ 29


Item Weight ‏ : ‎ 14.8 ounces


Dimensions ‏ : ‎ 6.81 x 0.71 x 7.8 inches


Best Sellers Rank: #6,501 in Books (See Top 100 in Books) #4 in Fertility #18 in Pregnancy & Childbirth (Books) #18 in Cooking for One or Two


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Top Amazon Reviews

    • Creative and Delicious Mocktails
Format: Hardcover
Perfect gift! This book has so many creative and tasty mocktails that make skipping alcohol feel fun and easy. It’s a thoughtful option for moms-to-be, but also great for anyone looking for wellness-inspired, alcohol-free drinks. The recipes are simple, refreshing, and make a beautiful gift.
Reviewed in the United States on September 14, 2025 by Ashley Marie
    • Great for Parties and Drinks for One! Must buy
Format: Hardcover
Absolutely love this - I got it as a gift and have purchased it twice for moms to be and recommended to my sober friends. Easy and delicious recipes.
Reviewed in the United States on March 12, 2026 by Mae L
    • Perfect gift
Format: Hardcover
Cutest book for a mom to be gift basket
Reviewed in the United States on January 17, 2026 by Angelia Clear
    • Great mocktail book, even if you aren't pregnant
Format: Hardcover
I was not expecting this book to be as informative as it was. It has a great breakdown of nutrition, how-to's, and information regarding pre-conception nutrition, as well as anti-nausea drinks for pregnancy. I have a different mocktail book, and it uses a lot of kombucha in the recipes- this one excludes kombucha because of the alcohol content in it. My husband, who generally isn't on board with health stuff like this, is also very excited to try recipes! Definitely my favorite mocktail recipe book. ... show more
Reviewed in the United States on October 5, 2025 by Tonianne
    • Simple but not typical pantry staples
Format: Hardcover
This book provides a unique, health-focused alternative to the typical sugary mocktail, though it may not suit every palate. The book earns credit for prioritizing vitamins and minerals essential for pregnancy, offering recipes that are genuinely functional rather than just flavorful. However, I am giving it four stars because some of the ingredients utilized are simply not typical pantry staples. If you don't already stock specific superfoods or niche health supplements, you may find yourself with a limited selection of recipes you can actually make on a whim. While the drinks are sophisticated and well-researched, the reliance on these less common ingredients makes the collection feel more like a specialized wellness manual than a straightforward recipe book for the casual user. ... show more
Reviewed in the United States on February 27, 2026 by Nelda B.
    • Very detailed
Format: Hardcover
This book is so cute! I gave it to my sister in law who is expecting and she was very excited. The book contained many different recipes for mocktails. The recipes also explained the nutritional value of each mocktail.
Reviewed in the United States on May 28, 2025 by Katelyn
    • More fun at 0% proof
Format: Hardcover
Book arrived promptly and in appropriate packaging. Then the fun started. The nutritional information is excellent, recipes are easy to follow, and the results are delicious. The Virgin Mary was a big hit with our group. We set out a lot of different ingredients for several other options in the book. The fun started with people began looking through the book and creating their own drinks, tasting, and sharing their creations. No alcohol created more social engagement, interaction, and creativity. Plus people drove home safely. Unexpected positive side effects. The book would definitely be fun for pregnant women but no one at our party was pregnant and that didn’t matter. ... show more
Reviewed in the United States on February 2, 2020 by brose
    • Great gift for your pregnant friend for
Format: Hardcover
My best friend is a huge cocktail lover. She’s pregnant and missing her drinks so this was a fun activity to do in a group of friends that had her feeling like herself and having fun with everyone. Very cute book with a lot of fun ideas. Great to do with a group or to give as a gift for your pregnant friend. ... show more
Reviewed in the United States on April 22, 2025 by Kindle Customer

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