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Features
- - Concentric Strength Training - Three Primary Movements: Leg Press, Chest Press, and Seated Row with multiple variations on each possible - Track and Analyze your Progress with our Free Erg Data Application - Simple to use - Built to last - Compact and Easy to Move
Description
The StrengthErg is powered by Concept2’s signature flywheel technology, which can be varied in intensity depending on the combination of the damper setting and the amount of effort the user produces. The responsive nature of air resistance results in a variable load depending on the user’s strength. A lower damper setting, or less air resistance, produces a lighter feel when pressing or pulling. A higher damper setting, or more air resistance, produces a heavier feel when pressing or pulling. Another advantage of responsive resistance is that as your strength varies from one point in a lift to another, the resistance reacts to match. In traditional lifting, you can only put on the bar as much weight as you can lift at the weakest point in the lift, which may not be enough to challenge your muscles in the stronger part of the lift. You can move easily between three basic positions, with a wide range of variations and custom movements possible from each position. You can choose whether to work out at a low number of reps for a high amount of force, or you can choose to do a high number of reps and work on your muscular endurance. It’s quick and easy to adjust the damper setting to make the movement slower or faster, so you can get the exact relationship between speed and force that you want for your training.
Item Weight: 90 Pounds
Brand: Concept2
Color: Black
Material: Aluminum
Product Dimensions: 61"D x 26"W x 48"H
Tension Supported: 350LB
Strap Type: Linear bearing straps
Item Weight: 90 Pounds
Item Dimensions D x W x H: 61"D x 26"W x 48"H
Maximum Weight Recommendation: 350 Pounds
Color: Black
Material Type: Aluminum
Brand Name: Concept2
UPC: 848688028004
Manufacturer Part Number: C2-STRENGTHERG-CONFIG
Model Number: Concept2 StrengthErg
Manufacturer: Concept2
Included Components: Concept2 StrengthErg, Performance Monitor 5 computer (PM5), Smartphone Cradle, User Manual, tools and illustrated assembly instructions.
Warranty Description: Two years on moving parts and on the monitor, Five years on frame parts
Frequently asked questions
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