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Availability:
In Stock.
Arrives
Sunday, Mar 29
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Style: Combo Grip
Color: Black
Features
- SPECS This heavy-duty trap bar measures 55.71" L 24.61" W 5" H and weighs 49.26 lb. With a 750 lb weight capacity, this hex bar is built for durability, making it a reliable choice for serious lifters in a home gym or commercial facility.
- QUALITY Constructed from 25 mm solid steel with a tough black powder-coated finish, this hex bar delivers long-lasting performance and resistance to wear, even during heavy trap bar deadlift or hex bar deadlift sessions.
- ROOMY DESIGN Features 25" of space between grip handles for natural, comfortable hand placement. With 9" loadable sleeve length, this hexagon bar holds multiple Olympic weight plates for versatile strength training.
- FEATURES Includes both raised and flush neutral grips, giving lifters multiple hand positions to customize their lifts. Perfect for squat hex bar movements, shrugs, farmers carries, and other full-body training exercises.
- TRUST With over 30 years of experience, CAP Barbell is a pioneer in the fitness industry. Trusted by athletes worldwide, CAP delivers reliable strength training equipment from Olympic barbells, weight plates and beyond.
Material: Alloy Steel
Brand: CAP Barbell
Item Weight: 52 Pounds
Grip Type: Knurled
Product Dimensions: 56"L x 24"W
Shaft Length: 55.71 Inches
Grip Size: 25 millimeters
Weight Limit: 750 Pounds
Finish Type: Powder Coated
Sleeve Length: 9 Inches
Material: Alloy Steel
Brand: CAP Barbell
Item Weight: 52 Pounds
Grip Type: Knurled
Product Dimensions: 56"L x 24"W
Shaft Length: 55.71 Inches
Grip Size: 25 millimeters
Weight Limit: 750 Pounds
Finish Type: Powder Coated
Sleeve Length: 9 Inches
Manufacturer: Cap Barbell, Inc.
UPC: 702556304204
Item Package Dimensions L x W x H: 60 x 26.5 x 6 inches
Package Weight: 25.4 Kilograms
Item Dimensions LxWxH: 55.71 x 24.61 x 4.72 inches
Brand Name: CAP Barbell
Model Name: OBIS-89HB
Color: Black
Suggested Users: unisex-adult
Part Number: OBIS-89HB
Style: Combo Grip
Size: Combo Grips
Sport Type: Powerlifting
Date First Available: September 20, 2022
Frequently asked questions
If you place your order now, the estimated arrival date for this product is:
Sunday, Mar 29
Yes, absolutely! You may return this product for a full refund within 30 days of receiving it.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
To initiate a return, please visit our Returns Center.
View our full returns policy here.
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Similar Products
Top Amazon Reviews
Style: Combo Grip
Color: Black
I bought this 3 years ago and it’s been a solid bar. It does not have rotating sleeves but that’s common for trap bars and is clearly mentioned in the description. 52 pounds, very solid, affordable, with two options for grips. I like the solid black. No complaints, great bar
Reviewed in the United States on January 14, 2026 by Ryan Raffel
Style: Combo Grip
Color: Black
Great quality. Super heavy . Very well made
Reviewed in the United States on March 5, 2026 by Pen Name
Style: Combo Grip
Color: Black
Very good for the prices! I use it for training clients and they love it, the weights fit right on it, it’s about 50lbs by its self. There were some minor scratches on it but that’s going to happen the more I use it. I can cover them up with spay paint, no big deal. The most annoying part was all the tiny pieces of styrofoam in the box, but again no big deal.
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Reviewed in the United States on December 4, 2025 by Nov20 fitness Nov20 fitness
Style: Combo Grip
Color: Black
You won't find a functional trap bar cheaper than this that isn't some rusted cobweb covered artifact from somebody's basement. Anything else brand new to compare to near this price is bolted rather than welded, which introduces numerous points of failure. Unlike many products in this price range, this bar was packaged okay. Many other cheap bars are just thrown in a box with no protection whatsoever; this at least had styrofoam and arrived unscathed. It feels solid and like it will handle any amount of weight that can fit on it- which is the big thing to consider, as it's shorter width means less weights can fit on it. It still takes up quite a bit of space in my apartment so its relatively smaller size may actually be an advantage here. You'll want to collect iron weights rather than bumpers if you're trying to fit as much on here as possible as cheaply as possible, and if you're buying cheap loose weights like Caps' own, you'll need to account for how a barbell collar will use up even more space. However, when considering how a decent larger trap bar will run you at least $300-400- this is a great option for starting out and can be loaded quite heavily before you'll need to upgrade. Resell it for $20 some day and just consider the $60 lost 4-6 months of a gym membership. The only real thing of note is that, for better or worse, the knurling is pretty aggressive. My sensitive skin is handling it fine lifting my body weight, but I'll see if it becomes a problem at heavier weights. It's nothing that some gloves, chalk or grip tape couldn't eventually fix. If you want to do deadlifts without spending thousands of dollars, start here.
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Reviewed in the United States on May 18, 2023 by Customer Review
Style: Combo Grip
Color: Black
This was a great buy for the price and sturdiness. I can't do regular deadlifts because of a shoulder injury, so I have to use a hex bar. It holds plenty of weight for a garage gym, the black matches all our other weights. It's solid, I'm not worried about it bending, and it fits me well at 5'10". As long as you use it correctly, it's safe and strong and you shouldn't have any issues.
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Reviewed in the United States on July 21, 2025 by Andy
Style: Combo Grip
Color: Black
I want to take a star for the Styrofoam but I won't. My bar showed up defect free and I did some deadlifts with it right way. The area you stand in maybe is a little smaller than some others I've used. It's ok tho. The gnarls are gnarly bro, they eat your hands up. So wear gloves or just deal with it. My office job makes my hands too soft anyways, so I like it. But it will take some adjusting to.
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Reviewed in the United States on March 5, 2026 by Quiggie Boh
It works. It’s not perfect but I’m happy with it for the price. The sleeves are too short to add much weight. If you have bumpers you can get about 315 lbs. With iron plates I could get 525. That’s going to be fine for a majority of people but strength athletes would probably need something else. The high handles and weight distribution make it much easier than a conventional deadlift so it just can’t be loaded heavy enough for me to get much use out of it. My gym members definitely will though. The high handles are great for my older clientele or those with mobility issues so they can safely pull from the floor. The bar came with some of the paint chipped off. It doesn’t bother me and fits the aesthetic of my gym just fine, but others might be disappointed. The weld is slightly off. One of the handles is welded at a slightly oblique angle. I didn’t notice when I used it and only found out when a welder at my gym pointed it out. The knurling is super aggressive. I personally like it but my newer gym members who don’t have thick callouses complain every time. I tell them their hands will toughen up just like they will and to keep using it haha. Overall, it works. It’s not amazing but is right for the price.
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Reviewed in the United States on September 1, 2020 by Kevin
Style: Combo Grip
Color: Black
First and foremost, Trap bar packaging box came damaged. It looked like frigging Wolverine attacked the packaging mid shipment. The only “cushioning”, if that’s what you call it, was on the handles. There was no addition cushioning to prevent scratches and possible dents. Seriously, Hellen Keller could do a much better job at packaging this. Besides the amateur packaging, the trap bar worked fine I guess. My only complaint is that I wished the kneeling was a bit more “aggressive” as my hand kept slipping even with both dry and liquid chalk. I’m no Ronnie Coleman but I don’t expect this bar to last me more than a year. Would I buy this trap bar again? Doubt it. I guess I get what I paid for.
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Reviewed in the United States on January 30, 2026 by Ted Hitchcock